Most People Are Good: The Heart of Health and Wellbeing Coaching

A few years ago, when my son Ben got married in a beautiful backyard along the Provo River in Utah, we danced under twinkling lights to Luke Bryan's "Most People are Good." That song has stayed with me, especially the chorus that reminds us: "I believe most people are good and most mamas oughta qualify for sainthood."

Those lyrics resurfaced in my mind this morning after completing several mentoring calls for Wellcoaches Institute for Coaching Excellence. For over a month now, I've been privileged to conduct about 15 mentoring sessions weekly with aspiring health coaches from around the world. These experiences have confirmed what Bryan's song suggests - that good-hearted people truly do outnumber the bad.

The Courage to Grow: Coaches Embracing Vulnerability

What strikes me most about these coaches-in-training is their willingness to be vulnerable. They expose themselves to challenges and feedback that would make most people uncomfortable. They struggle with new skills and concepts, not because it's easy, but because they believe deeply in becoming better equipped to help others.

As Brene Brown wisely noted, "Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome." These dedicated professionals embody this courage daily, showing up imperfectly but authentically as they learn and grow.

The commonality among this diverse group isn't just their love for helping people - it's their commitment to their own growth process. They understand that to guide others toward better health and wellbeing, they must first be willing to travel that sometimes uncomfortable path themselves.

Beyond the Headlines: Finding Hope in Human Connection

As Bryan sings, "I believe if you just go by the nightly news, your faith in all mankind would be the first thing you lose." In a media landscape dominated by crisis and conflict, these health coaches offer a powerful counternarrative.

Rather than being discouraged by our global challenges, they're rolling up their sleeves and making a difference one person at a time. They sit with clients, listen with their whole hearts, and create spaces where authentic transformation can occur.

These aren't people seeking fame or fortune. Most work quietly, behind the scenes, helping individuals navigate their personal health journeys. They don't judge or preach; they partner with clients, believing in their capacity for positive change even when clients struggle to believe in themselves.

Creating Cultural Transformation: From Sickness to Wellness

For our society as a whole, these coaches represent something profoundly important - a shift from a culture focused on treating sickness to one centered on cultivating wellness. They're helping individuals prevent health problems before they start, saving countless dollars and heartaches down the road.

When Bryan sings "I believe this world ain't half as bad as it looks," these coaches are living proof of that optimism. They're changing our world one coaching conversation at a time, creating ripples that extend far beyond individual client sessions.

Their work challenges our culture's obsession with quick fixes and miracle cures. Instead, they offer something more sustainable: the tools, support, and accountability needed for lasting health transformation.

As I reflect on those dancing moments by the river and my calls with these amazing coaches, I'm filled with profound gratitude. In a world where negative headlines dominate, these budding health coaches remind me that goodness isn't just surviving - it's thriving.

To experience this kind of meaningful support in your own life, you can locate a Certified Wellcoach in your area by clicking HERE, or ask me for a referral! I have met so many of the most amazing coaches! I’d love to connect you to one of them.

So, the next time you hear "Most People are Good," remember there's an army of coaches out there proving those lyrics right every day. And that, my friends, is something worth celebrating today.